How many of us look in the mirror and are happy? Go on be honest. I think it is safe […]
Archive for ‘Weight loss’
Losing, Losing & Lost
The challenge of losing weight is always hard to embrace and getting into the right headspace to lose is the […]
Are you a food pincher whilst preparing meals?
Can you keep your hands off pinching food when preparing? — It is tempting however it is important to STOP […]
Give in to your cravings
Dieting shouldn’t be endurance or survival of the fittest. We all lose weight at our own speed, however when we […]
Feeling slimmer already! Here’s how
Ok here we are on my day 3 and your day 1. I have already lost over 1 kilo (3 […]
Losing weight with ease
You might think yeah yeah heard it all before….and you, like me may have a library full of weight loss […]
All I want for Christmas is you!
Well yes this is correct but aren’t we supposed to be wrapped up in a beautiful package looking the best […]
Tipping the scales
Well some days they go down more than others…don’t get disheartened tomorrow is another day. Remember the super large avocado’s […]
Hold the Margarita
Another 1Ib down (and a total of 2 kilos lost). Definitely something to celebrate. You might ask why ‘Hold the […]
Post 2 on countdown to Christmas – Another 1Ib down now making 1 kilo lost
Yeah oh yeah I can hear those sleigh bells calling! Isn’t it great to lose weight and feel healthy? It […]
