Give in to your cravings

Dieting shouldn’t be endurance or survival of the fittest. We all lose weight at our own speed, however when we are inspired we can all do so much more. Inspiration is a wonderful thing to move forward with our lives. It will be interesting to hear from my virtual friends to learn how your diets... Continue Reading →

Losing weight with ease

You might think yeah yeah heard it all before....and you, like me may have a library full of weight loss books some I have bought to try and others I have bought to inspire me...from:   5:2 (eating less for 2 days per week), Scarsdale (which I have favoured previously low fat and low carb),... Continue Reading →

Melbourne the destination

Whether you are sporty, arty, a foodie, a wine lover, historian or a traveller -- Melbourne offers something for everyone whatever age you are. Muso's unite -- from free concerts in the Myer Music Bowl to Opera Australia and the Australian Ballet performances at the Arts Centre and the heart of Melbourne's jazz scene at... Continue Reading →

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