Losing weight with ease

You might think yeah yeah heard it all before....and you, like me may have a library full of weight loss books some I have bought to try and others I have bought to inspire me...from:   5:2 (eating less for 2 days per week), Scarsdale (which I have favoured previously low fat and low carb),... Continue Reading →

All I want for Christmas is you!

Well yes this is correct but aren’t we supposed to be wrapped up in a beautiful package looking the best that we can be??? With 70 sleeps until Christmas we need to get cracking …and on the days that we aren’t going out for dinner or being invited out for a celebratory lunch we need... Continue Reading →

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