Ok here we are on my day 3 and your day 1. I have already lost over 1 kilo (3 ½ ibs) and I feel inspired and trust I can inspire you. With a little tenacity we can all enjoy being our ‘better’ self. My tummy is already looking less domed and I am feeling... Continue Reading →
All I want for Christmas is you!
Well yes this is correct but aren’t we supposed to be wrapped up in a beautiful package looking the best that we can be??? With 70 sleeps until Christmas we need to get cracking …and on the days that we aren’t going out for dinner or being invited out for a celebratory lunch we need... Continue Reading →
Losing weight before Christmas
Oh yes we have all looked at our scales and the disappointment certainly shows on our faces when looking in the mirror. I thought it only fair to share my knowledge of weight loss to the many as my Christmas present to you all. It is simple as long as you pay attention to what... Continue Reading →